Archive for October, 2009

Last Weekend: Projects

Thursday, October 29th, 2009

Saturday

new brakes
It’s new brakes or I fail inspection.

bloody knuckle
When you don’t do this type of work every day, this is inevitable.

single cog
18t single speed cog with cassette spacers.

bass boat green saddle
I love these bass boat saddles.

trek single speed
Ready for BMX.

My truck needs to be inspected, but apparently it needs brakes all the way around before they’ll pass it. So, with no racing this weekend, the brakes were on the top of the project list. I figured on just a couple of hours to get it done, and wasn’t far off. The problem with doing a brake job is that you have to tear it all down to make sure you know exactly what parts to get. Of course once it’s all apart, you can’t drive it to pick up the parts.

Everything came apart easily enough, with no surprises—I needed front and rear brake pads as well as front and rear rotors. Tracy had to go into town for a haircut, so I took her car while she was at the salon and picked up the parts at the NAPA store. With that done, I went to hang out at the bike shop until Tracy was all prettied up. Naturally, when I settle in with a cup of tea, the phone rings… she’s done, but then she decides to walk to the shop and have a coffee. Bonus.

When we get home I have to work quickly, we have a wedding to get to in the afternoon. Luckily everything goes back together even more smoothly than it came apart, and I finish with just enough time to get ready to go.

I had been procrastinating for a couple of weeks, putting this off, counting on some expensive/ time consuming surprise, so it was a relief to knock it out quickly. Total cost: $377, with a $50 mail-in rebate, and one bloddy knuckle.

We got to the wedding with about 10 minutes to spare. Pam is a friend of Tracy’s, they ride together a fair bit, and I know Gary from the Sunday Derby. Their wedding was nice, they seated us at the cyclists’ table so we got to learn the names of a few people we see around all the time. Everyone was going out to the casino afterwards, but that’s not my thing—so we were home by 10:30.

When we got home I had a few things to to get ready for Sunday. Ryan invited everyone over, after the Derby to test out the BMX track he built “for his son.” So, everyones has been digging up BMX bikes for the past two weeks. I really don’t need another bike, so I decided to resurrect one of my old mountain racing bikes. The idea was to single-speed it and turn it into sort of a dirt jumping bike. I had to strip all the parts off it and dig through old parts for a riser bar, cassette spacers, tires and an appropriate chainring.

In my search I also found an old Bontrager bass boat glitter green saddle, perfect. One of the old hydraulic brakes had seized, but I had some old spares as well, so the brakes were in good shape. I found a 36t chainring and crank, that paired with the 18t cog I had, should be about right. Some other odds and ends out of the bin, cassette spacers, tires, riser handle bar and grips. I get everything together around 1:30—I’ll just have to stop at the shop for flat pedals and a short stem.

Sunday

So, it’s off for fiftty miles in the AM, including a solid Derby effort, then over to the shop. The guys at SMC are great, when I ask Taylor about some BMX pedals he says I can have his—he’s putting different ones on his SS anyway. So pedals, check! I find the shortest stem they have and I’m ready for BMSchneX—the new name for anything involving Ryan’s Schnecksville BMX track/backyard.

When I walk around the back of Ryan’s house, I’m struck by three things: 1. it’s smaller than I thought, 2. it’s bigger than I thought and 3. my god, his wife is a saint.

The track is narrow. Most of the track is three to four feet wide, I was picturing six to eight, so head to head competition will be tight. On the other hand, the track takes up more than half of his back yard—and all of his side yard.

We walk the course discussing lines, transitions, rhythm, momentum, gaps—like we know what the Eff we’re talking about. A few sections are run, some dirt is moved around, and eventually we got to try to burn a couple of laps. Ouch. One lap, around sixty seconds, had nearly everyone out of breath. That’s beside how it felt in the legs. Holy crap, this hurts, I don’t feel so good about my fitness now.

Eventually we get to what happens with a handful of cyclists, who race road, track, cross and mountain bikes, on a BMX track. Competition. First it was single lap time trials, Steve was fastest on a Cannondale BMX bike with full face helmet. Then is was timed beer chug, plus the single lap time trial, which I think Keith won due to superior chug technique. Then we got to the 10 lap, BMX, Madison, absolute chaos. Someone made the rule that after the exchange the rider going out could cut the course anywhere, to get to the next exchange. So at any time, someone could be riding cross course with riders bearing down on them. There were more than a couple girlish screams.

At some point Steve went straight over the turn one berm, like a ramp, and disappeared from view momentarily—only to re-appear, airborne and upside down, flying into a pine tree. Kuklix simply could not master one turn, sliding over the top with his childhood Mongoose, set up more to look cool as a teenager then to actually function properly. Matt brought a 29er that was simply too long to make it around the tight track. And my makeshift bike worked great, except hat the chain kept falling off anytime I really pushed it. With vertical dropouts I had no adjustment and it was just a tad too loose. I’ll fool with it some more, I think I need to gear it a little lower anyway.

I left a little early and missed the ring of fire event later in the evening. Apparently, someone had the brilliant idea to soak the course with gas, light it up and ride the ring of fire. Everyone survived, but Matt’s Niner frame got singed a little when he dropped it in the fire. Seems like I miss all the fun.

I Like to Do It

Thursday, October 22nd, 2009

I did it every day this week. I’m not bragging, or proud. It’s just that I like to do it. Sometimes I do it with friends, sometimes by myself. I’m not a role model—I don’t use protection. I’m aware of the risks and it’s my decision. I don’t care if you think less of me.

I’m sure you know I’m talking about something else, and that this isn’t particularly clever. But the fact is, I like to ride without my helmet. Up until last year, I wore one without fail from the time I started racing.

Now I work for a company where I can get out for a lunch ride. Between the bike, clothes, bottles, shoes, towels, spare tubes, helmet and everything else being shuffled around, something is bound to get left behind. Eventually the day came when I forgot my helmet, so I just rode without it. It wasn’t a big deal. Some time later, it happened again, but it took three or four times to stop feeling naked, and well, start to realize that naked feels better.

I’ve ridden with a helmet for more than twenty years. I don’t hate it, I don’t like it, I hadn’t really given it much thought. I just put it on because it’s required for racing, and of course, for my own safety. But, before I started racing, I was just a kid. I grew up without helmets. I raced around on home built choppers, bmx bikes and later ten-speeds. My friends and I scavenged lumber from carpenters working on homes in the neighborhood, building ill-engineered ramps that made local legends of the fearless among us. We raced down hills with tears streaming from our eyes to see who could get to the bottom first. We learned about hand brakes. We played bicycle tag that invariably ended with someone scraped up and bloody. We lived on the fun, excitement and freedom that our bicycles gave us—masters of our own destiny, at least until dinner time.

It’s not that a helmet deprives us of that exactly. But that layer of insulation, protecting us from the dangerous world out there dulls our senses. It frames the top half of our view of the world, an ever present shell we peer out of. I hadn’t noticed the wind, the rain or the sun become incomplete experiences—but they had. I hadn’t noticed, until I left my helmet home a couple more times.

The weather this week has been clear, cool and sunny, some of the nicest days so far this fall. It’s on days like these that I forego the helmet. The crisp fall air and the awareness that these might be the last nice days for a while, somehow make it feel more “right.” There is a simple perfection in pedaling, the wind in my hair stirring the life inside me and a pure, uncluttered view of the world that makes the experience whole—or perhaps wholesome is the word.

It’s not about taking risks or adrenaline, it’s not about independence or rebellion and it’s not about looking euro. It’s about feeling every sensation that makes me remember why I love riding my bike.

Race Report: Granogue 10.17.09

Tuesday, October 20th, 2009

The Morning After

dirty kit
Rinse it quickly and throw it in the washer? Stains, guaranteed—been there, done that.

all done
Tracy hates this part of cross season.

saftey pins
I hate messing with safety pins.

numbers
And numbers.

slip sliding away
Slip sliding away.

I woke up this morning stiff and sore, knowing yesterday wasn’t over yet. Yesterday was still packed up in my truck. Getting home at 7 last night, I had just enough time to shower, eat and take care of the bikes before I went to bed. It had rained for three days leading up to Granogue, yesterday was a long, wet, cold, muddy day.

Breakfast first. Four eggs, scrambled with cheese, a banana and a granola bar. I know—granola?! It was either that or cookies, and I’m trying to make better decisions. As I’ve gotten older I’ve learned that all that stuff that never mattered, matters now. So, breakfast is followed by stretching… and then it’s out to the truck.

Cycling bag, spare wheels, tools, water bottles and a twenty pound garbage bag full of dirty cycling kit. I start on the clothing first since it’s the only thing with the potential to be ruined by putting off. Our South Mountain Cycles team kit is bright orange and blue, and the bight orange is, well, bright. It doesn’t mix well with mud and I’ve discoverd that it won’t stain, if you wash it right. That entails rinsing all the mud out by hand until the water runs mostly clear, then laying it out flat in the tub and gently scrubbing with a soft bristled brush. Fun, huh? I’ve got to talk to them about a cross kit: brown and blue.

I doubled up again, and that means two sets of dirty kit, or about 30 minutes of clean-up. They had shoulder numbers yesterday, so six numbers to un-pin. Yahoo, that takes about five minutes alone. I hate dealing with pinned on numbers for road, track and cross, they’re just such a pain in the ass. I have to look into that 3M spray glue product I’ve heard about…

Once the clothing is done, the rest is pretty easy. Take the race day supplies out of the cycling bag, wash out the bottles, tools and wheels go in the shop and a quick look over the bikes to make sure I didn’t miss anything last night. Everything looks good, except the brake pads which are gone—I’ll need to replace them before the weekend. The pit bike was fine because I didn’t even need to use it.

Two Muddy Races

Driving down to the race, I was figuring on getting there 2 hours before my race. I was only semi-motivated since I’ve felt like I was getting sick all week. And with three days of rain I’ve been off the bike since Wednesday. I didn’t even bother to bring my trainer, I just wanted to race and come home, keep it simple.

It occurred to me that they would have call-ups based on series points, then order of registration. Damn, I don’t have any points and I waited until the last day to register, which means I’ll start at the back. That won’t be an issue in the UCI Elite race for two reasons, there are only thirty five guys registered and I don’t really expect or hope to do more than hang on and finish. In the Elite Masters, though, I’m screwed. With a good ride I might actually be able to make the top ten, but there are ninety guys registered. I’ll have to get by eighty guys to get into the top ten. Crap.

When I arrive it’s still raining lightly, and it looks like the Master Me 35+ are finishing up. The course is a slimy brown stripe in the grass and guys are running, sliding and falling. I find the registration tent and inside the mud is two inches deep. Well, it looks like cross season is really here now.

I get changed and put a rain jacket on and head out on the road for twenty minutes or so. With a good coat of embrocation on my legs I’m pretty comfortable. They were calling for temps in the mid thirties, but it’s in the mid forties which is totally bearable. I get back to the truck, strip off the jacket and heavy gloves and head to starting grid, conveniently enough just yards from my truck. Call-ups are going pretty much as expected. Then I get the thought, “what if they suddenly say, ‘and everyone else’?”, so I move up a little—just before they do.

Good. So, I’m not in the last row, but just ahead of it… every inch counts though. I make a point to register for Mercer Cup when I get home. When the gun goes off we have about 200 meters of pavement before we hit the grass, err, mud. I make my way through a lot of guys, but can’t tell how far up until the course turns a bit… Maybe I’m up to thirty five?

The course isn’t too bad. Really muddy, but most of the guys are sticking to “the line” which is usually the worst place to ride when it gets muddy. I ride the opposite side from the line and try to cross it in the turns, this gets me by a couple of guys either going in or coming out. At one point way too many guys fight for the messy rutted line and maybe ten of them get tangled up and stop, bonus for me.

It goes like that pretty much the whole first lap and I think I’m inside the top twenty, but it’s hard to tell now. The whole race is broken up already, so I just ride as clean as I can chasing who ever is in front of me. The bike works flawlessly, it has tons of clearance and the mixture of grass and mud has virtually no effect on it. A lot of guys get things jammed up and have to pit and there are more than a couple broken derailleurs.

The running is killing me, but I do it any time the mud is too gummy to ride through quickly. It seems like a lot of running, but in reality it’s just a twenty five meter run up and a shorter, steeper run up, plus a couple short odd spots. There are people cheering for me here and there, as well as the folks trying to goad you into the bad line on the descents. By three laps in I’m pretty much where I’m going to finish, I just need to keep it together.

I finish up just two places behind Joe P, he confirms we’re around the top twenty. I would have liked to be a bit higher, but okay, I’m happy with that. Now I’m thinking clean-up and go home—and bail on the Elite race. The reason I’ve been doubling up is to get more practice on my starts and get more time racing. There is no substitute for the intensity of racing, well there is, but I’d rather just race. Anyway, with the course this muddy I won’t really be riding at that intensity, the challenge becomes not quitting. It’s a different type of training.

It takes about forty five minutes to wash off the bike, clean up, get dry and warm. Still mulling over racing the Elite, I walk up to check on the results but they’re not posted yet. It seems like they’re having difficulty sorting out the muddy numbers. Sooo… since I’ll have to wait for results and I paid my entry, I might as well kit up.

I have nothing to lose, even though it won’t be the training I was hoping for, but I figure I’ll get lapped and pulled a little more than halfway through. When I report to the staging grid I just head to the back, with no points, no ranking and no hope, there will be no call up. There are only about 40 guys in this race so navigating the start will be easier than the last race, although faster. I shift to the big ring and a gear I can spin up quickly, then wait for the gun.

When the gun goes all hell breaks loose. I quickly run down the cogs just hanging on, but click one more gear and pull into the group, passing a few guys just before we hit the mud. A quick glance to be sure I’m not last and I pick my line to set up for the first series of turns. Having already run a full race, at least I feel dialed in on the course. Gaps open up, but on the next downhill section I close them up. Then we hit the steep run up and I’ve got nothin’. My legs are exhausted, and as long as I’m pedaling I can kind of fake it. But the running, is so, slow.

I’m finally completely dropped, a couple of guys go by so I must be close to last. I buckle down, pick my lines, ride the mud as clean as I can keeping a steady tempo. There are a couple spots on the course I can really roll it out and I try to hold the momentum for as long as I can. Then on the long run up guys start shouting at me, what the hell are they saying? It finally connects they’re yelling “BIG MONEY!” and when I look over, they’re pointing at a dollar bill, pressed into the mud. I alter course and snatch it up.

I say “thanks” and “keep it coming” as I stuff it in my jersey—I feel so cheap and used. Somewhere after lap three Ryan Trebon laps me, so I’m counting on getting pulled. When I come through the start/finish I look for the officials, but don’t see them… WTF? I ride through looking back and I spot them, in the trailer, sheltered from the rain. Dammit. I don’t want a DNF, so I continue. Wicks, Frattini and someone else go by, I’m getting pulled for sure this time. Four more go buy, this should cement it. But, when I roll through again, nothing, they’re still in the trailer. Ok, another lap, whoops, there’s the bell—last lap? I hadn’t counted on it, but I got the whole hour in, albeit down one lap.

There is no line at the bike wash so clean up goes quicker this time. I get the pit bike, and despite my wrecked legs, jog back to the truck just to try and keep warm. Bikes and shoes go in the back, dirty kit and towels in a plastic bag, put warm clothes on and it’s time to eat. First a recovery drink, then a delicious donut from the Emmaus Bakery and a banana. And a Gatorade. Then it’s off to check on the results. Masters are finally posted: 18th, not too bad.

I check the other side of the board for the Elite results and they’re already up. I start at the bottom and work my way up—what? I finally see my name, 23rd? Can’t be right. I go into the tent to explain that I think there has been an error. They’re assuming I think I should be higher, but I explain that I’m pretty sure I was about last—that I was lapped by at least eight guys. They confer and indicate they have me at one lap down, lapped by eight guys. Hmmm, okaaay… and “Oh, how long will you be here? We have your prize money, but the protest period isn’t up.” Some discussion and we decide they can get it to my friend racing Sunday.

Wow. That was a surprise. I actually ended up doing ok. Thinking about it, it’s a high point for the season. A good day all around, the mud has always been good to me. Some other good things on Saturday: Laura Van Guilder gets second (and stitches, not good), caught up with old friend Racer Bert, met Gabe Llyod, Gui Nelesson and Fat Marc.

Riding and the Real World

Tuesday, October 13th, 2009

A hole in the filter
A hole in the filter lets the oil out

The offending part
The offending ($100) part

Almost a perfect weekend… Doubled up again at Iron Cross Lite, finishing 6th in elite masters and 5th in the elite race—that’s right 5th. It was a good thing there wasn’t one more entry, I would’ve been out of the money. At least I stayed on the same lap as the winner.

Sunday I opted for the derby. I was just going to sit in and spin, at least that was the plan. Once we hit Fleetwood guys were on and off the pace which pissed me off, mucking up the plan. At the bottom of Topton hill the pace was easing up so I pulled out and let my momentum carry me up. I could see five up the road and pissed as I was, burried it and tried to ride across to them. I was pretty surprised, I made it. The rest of the ride I was in the red, but at least it was steady. They dropped me gearing up for the sprint, but I didn’t mind, it was a good ride anyway.

Then it was back to the real world, after riding all weekend I actually had to get some work done around the house. The lawn hadn’t been touched in a while because the tractor has been giving me trouble. The hydrostatic transmission was just barely working and the hydraulic fluid keeps foaming up and overflowing. I was thinking maybe it was so low the pump was pumping air—it seemed a reasonable enough explanation.

So I added some new fluid, started it up and hopped on. Better, but still not right. Okay, maybe a little more fuild… I shut it off, add some more fluid and hear a faint noise. Sort of a drippy, running fluid noise. Looking under the tractor I find the source of the noise in the form of a growing puddle of hydraulic fluid. Great, $5 a quart and it’s pouring right through the trans.

So much for simple fixes. I remove some of the body work to find the hydraulic oil filter coverd in oil. But where is it coming from? I can’t see because there is a drive shaft and flex coupling in the way. In fact, the coupling is right over the filter. In fact, the flex coupling is touching the filter. Grabbing the coupling I find it is loose, really loose. So it’s been wobbling around smacking into the filter until it wore a hole right through.

Crap. That means I spend the afternoon walking the yard with a push mower, not the best recovery. At least it’ll be an easy repair, assuming I can find the part, which I do on Monday, for $100. So, now the lawn is mowed and I have the rest of the week to think about recovery.

Legs, Lumps, Super Stores and No Beer

Friday, October 2nd, 2009

Two races into cross season and the legs are starting to feel good, finally. Cross racing is the kind of effort my legs seem to be built for. They feel better than they have in months. Earlier this week we ended up climbing a bit on the lunch rides, and it just seemed effortless—like there was no chain, as they say.

So, it figures that the first bout of allergies this fall are followed by coughing fits, producing lumpy, gelatinous projectiles—looks like bronchitis. Beautiful. The way this goes for me, I’ll feel crappy for a week then cough and hack for a month. Ever feel like you can’t catch a break?

Last night was the last night of the training crit, and I was hoping to go. The way my legs have been feeling I was thinking I might score some points, but figured it would only aggravate the bronchitis. I needed tires for my truck anyway, otherwise it’s not going to pass inspection. Since the local garage I had been using tried to screw Tracy out of $1000 last spring, I haven’t found anyone else I trust. I opted for the WalMart Super Store, thinking at least the tires will be cheap. Well, they were, and it’s good to know you can get crappy service anywhere these days.

Spend two and a half hours in WalMart some time, I dare you. A friend sent me this link the other day, enough said: PeopleofWalMart.com. Anyway, it was about two hours longer than I had hoped and honestly, I could have done the two tires by hand myself in that time. At least they’re done now, but I missed having a beer with the guys after the crit. It’s probably for the best anyway—doubling up again in the masters and elite on Sunday, so I should try to get over this bronchitis, or at least not make it worse.